CrossFit Gymnastics Skills
- 1 hr1 hour
- Non members £7Non members £7
- Hussey Road
The CrossFit Gymnastics class is a multi ability skills class to help you achieve correct movement patterns during your CrossFit training. This will give you the tools to progress through the scalings to more advanced movements and complexes as well as improve the efficiency of your current movements. It will focus on moving towards more virtuous movement, ensuring each step is achieved before moving on to the next.
Please cancel at least one hour before the class starts so we can offer your place to a waiting member. If you can’t cancel via the app please login via the website. If you fail to adhere to the cancellation policy more than 3 times for the same time slot you will be temporarily blocked for 4 week for booking that time slot.
Hussey Road, Shrewsbury SY1 3TE, UK