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Online Programs

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Strict Handstand Push-Up Program 

5 weeks - 3 sessions per week

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Get Your 1st Strict Pull Up Program 

6 weeks - 4 sessions per week

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Improve Your Toes To Bar Program 

4 weeks - 4 sessions per week

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Get Fit At Home

12 weeks - 5 sessions per week

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Lats and Core Program 

4 weeks - 3 sessions per week

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Get a chest to bar

5 weeks - 3 session per week

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Improve your strict pull ups Program 

6 weeks - 4 sessions per week

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Get a Bar Muscle-up

6 weeks - 3 sessions per week

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